News for 'rediff health tips'

Fat to fit: How I lost 30 kg after pregnancy

Fat to fit: How I lost 30 kg after pregnancy

Rediff.com24 Sep 2020

Suhani Sheshodia shares her amazing weight loss journey.

What Anil Kapoor Finds VERY VERY TOUGH

What Anil Kapoor Finds VERY VERY TOUGH

Rediff.com21 Jun 2022

'I want to keep experimenting.' 'That's what I have done all my life, in my entire career.'

How to reduce your insurance premium by 30%

How to reduce your insurance premium by 30%

Rediff.com14 Dec 2017

Staying healthy can reduce your next premium. Through wellness programmes, policyholders can get discounts ranging from 8 per cent to 30 per cent.

Video: Marathon training with upper body stretches

Video: Marathon training with upper body stretches

Rediff.com5 Jan 2010

The Mumbai Marathon is scheduled for January 17 this year. If you're planning to participate, fitness expert Leena Mogre has some tips on how to work out accordingly.

How this actor fought obesity and lost 18 kilos

How this actor fought obesity and lost 18 kilos

Rediff.com2 Dec 2019

Shraddha Srinath reveals how she switched from an unhealthy life to a healthy one.

'Cardio is most important to lose belly fat'

'Cardio is most important to lose belly fat'

Rediff.com18 Dec 2009

In a chat with readers on December 15, fitness instructor and creator of the Masala Bhangra Workout Sarina Jain shared tips on how to get that body you always dreamt of. For those of you who missed it, here's the transcript.

COVID-19: 6 anti-viral foods to boost your immunity

COVID-19: 6 anti-viral foods to boost your immunity

Rediff.com17 Mar 2020

One of the ways to stop the deadly virus from spreading is to improve your immunity to fight infections, says Dr Pramod Tripathi.

Life Insurance: Individuals can buy policy for others

Life Insurance: Individuals can buy policy for others

Rediff.com20 Jan 2020

>You can buy a life insurance policy for someone else only if you have an insurable interest or expect financial loss from that person's death, points out Tarun Chugh, MD and CEO, Bajaj Allianz Life Insurance, answering insurance questions.

Planning to buy insurance? Important advice for you

Planning to buy insurance? Important advice for you

Rediff.com9 May 2018

K G Krishnamoorthy Rao, managing director and CEO, Future Generali India Insurance, answers insurance queries.

This plus sized comedienne lost 23 kg in a year

This plus sized comedienne lost 23 kg in a year

Rediff.com10 Oct 2019

Sumukhi's fitness trainer Urmi Kothari reveals the techniques she used to help the artiste lose weight and get in shape.

Lockdown Diaries: Workout with model Khushboo

Lockdown Diaries: Workout with model Khushboo

Rediff.com21 Apr 2020

The Lucknow girl also tells you what you can eat during the lockdown.

Ask Komal: Are vegetarian diets unhealthy?

Ask Komal: Are vegetarian diets unhealthy?

Rediff.com11 Nov 2020

Plant foods are rich in whole grains, fruits and vegetables, which provide many essential nutrients including fibre, says nutritionist Komal Jethmalani.

'Not every model is dumb'

'Not every model is dumb'

Rediff.com20 Mar 2015

Germany-born Indian model Sheela Tiruchi talks about the most struggling days of her career and tells us why the profession deserves it due.

How to stop 'stress eating' at home

How to stop 'stress eating' at home

Rediff.com18 May 2020

We tend to make the things we crave; which does not necessarily mean that they are healthy, says nutritionist Delnaaz T Chanduwadia.

New loans may become hard to get

New loans may become hard to get

Rediff.com3 Jul 2020

Due to the prevailing uncertainty, the risk of loans going bad has certainly increased. This may result in lenders following risk-based pricing more diligently, notes Naveen Kukreja, CEO, Paisabazaar.com

Do we really care about our Covid warriors?

Do we really care about our Covid warriors?

Rediff.com23 Dec 2020

'Everyone wants that doctors should fight from the frontlines of the pandemic, but there's no reaction from the government when they fall ill or even die because of it.'

Keeping Govt away from the Covid vaccine

Keeping Govt away from the Covid vaccine

Rediff.com14 Dec 2020

The Indian State has low operational capabilities. Individuals will have concerns about material that flows through the government, on questions of purity, perfection of the cold chain, and correctness of procedures at the frontline. Even if a government programme is able to solve all these problems, it will be limited in scale-up. The passion, management capabilities, and response to local conditions, which will be found with tens of thousands of ground-level initiatives, Individuals will have concerns about material that flows through the government, on questions of purity, perfection of the cold chain, and correctness of procedures. Even if a government programme is able to solve all these problems, it will be limited in scale-up, argues Ajay Shah.

How this 20 YO lost 30 kilos in less than 5 months

How this 20 YO lost 30 kilos in less than 5 months

Rediff.com24 Jun 2019

Priyansh Tiwari, 20 shares his incredible weight loss journey.

Fat to Fit: Why this techie doesn't gain any weight

Fat to Fit: Why this techie doesn't gain any weight

Rediff.com23 Apr 2019

Vinod Mulanjur, 48, who works as head-compliance at a management consulting firm in Hyderabad, shares his fitness story.

TOP 9 courses to invest in during the lockdown

TOP 9 courses to invest in during the lockdown

Rediff.com20 Apr 2020

From Artificial Intelligence to yoga, sign up for courses that will benefit your career in the long run.

Getting Married? Please Read This

Getting Married? Please Read This

Rediff.com20 Dec 2021

With the wedding season already in full swing, a few things to keep in minutes financially when tying the knot, advises Bindisha Sarang.

Beware of those WFH or coronavirus-themed emails

Beware of those WFH or coronavirus-themed emails

Rediff.com5 May 2020

While the virus out there meddling big-time with our lives, danger is lurking in our email boxes too.

15-minute Chicken Noodle Soup recipe

15-minute Chicken Noodle Soup recipe

Rediff.com13 Aug 2015

Dish up this super delicious and low-calorie meal-in-a-bowl in minutes.

Doctor who went where no one wanted to go

Doctor who went where no one wanted to go

Rediff.com30 Nov 2017

It is not uncommon to see patients in Odisha being carried to hospitals on cots for miles. Recently, this picture was reversed when a doctor carried a pregnant woman to hospital on a cot for 12 km.

Go back to grandma's kitchen to beat the fat

Go back to grandma's kitchen to beat the fat

Rediff.com3 Jul 2019

Food is genetic medicine, and the kind that your ancestry has eaten for centuries is your best bet.

2021: How to organise your financial documents

2021: How to organise your financial documents

Rediff.com5 Jan 2021

The trick is to know how long you are supposed to hold which document, observes Bindisha Sarang.

How this actor lost 8 kg in 2 months

How this actor lost 8 kg in 2 months

Rediff.com5 Aug 2019

Prachi Tehlan who gained weight for the film Mamangam tells us how she got back in shape.

'You don't need a gym to lose weight'

'You don't need a gym to lose weight'

Rediff.com11 Jul 2011

In an interactive chat session, fitness expert Samreedhi Goel offered tips to our readers on losing weight and staying fit. For those of you who missed it, here's the transcript of the chat.

ASK DR JAIN: Is keratin treatment for hair safe?

ASK DR JAIN: Is keratin treatment for hair safe?

Rediff.com15 Dec 2021

Tackle your hair and skin problems with expert help from Dr Dinesh Jain.

Chubby to bikini athlete: How fitness changed my life

Chubby to bikini athlete: How fitness changed my life

Rediff.com17 Jun 2019

Here, Bengaluru-based fitness coach and influencer Lalitha Lakshman shares her inspiring fitness journey with us.

At least half billion new users to log in internet by 2022: Report

At least half billion new users to log in internet by 2022: Report

Rediff.com29 Nov 2019

But the kind of usage and the demographic driving that change will be entirely different from the first online users.

'Never thought masks would be part of bridal fashion'

'Never thought masks would be part of bridal fashion'

Rediff.com23 Jul 2020

Mirror lehengas, organza skirts, pre-stitched sarees, necklet gowns, dhoti-crop tops in handwoven fabrics and hand-done embroideries with traditional textile techniques will trend.

Finally! An Indian Coming-Of-Age Movie For Grownups

Finally! An Indian Coming-Of-Age Movie For Grownups

Rediff.com30 Jul 2022

Dear Friend is for those who idealised Dil Chahta Hai all out of proportion, and then warmed up to the premise that friendship could be a lot more complicated, and transient, observes Sreehari Nair.

I spent 8 days in a Covid hospital

I spent 8 days in a Covid hospital

Rediff.com14 Jul 2020

Sunil Sethi caught the coronavirus. This is what happened next.

Amid the gloom of Covid-19, art paints a happy picture

Amid the gloom of Covid-19, art paints a happy picture

Rediff.com23 Aug 2020

All rumours regarding the premature death of the art market have proven to be just that -- rumours -- with a healthy appetite for masters pushing prices up. Kishore Singh reports.

Your diet plan this Diwali

Your diet plan this Diwali

Rediff.com7 Nov 2018

This Diwali, don't binge on processed foods, but consume fruits.

'Taliban win would pose major risks for Pakistan'

'Taliban win would pose major risks for Pakistan'

Rediff.com13 Aug 2021

'The worst case scenario for Pakistan is a full-scale Taliban takeover of Afghanistan.' 'Pakistani militants would be inspired and emboldened and seek to replicate the Taliban's successes in Pakistan.'

'A perfect body is not a size zero'

'A perfect body is not a size zero'

Rediff.com20 Aug 2021

The Broken But Beautiful 3 star opens up about her fitness mantra, her diet regime and more.

Time to make tax-saving investments

Time to make tax-saving investments

Rediff.com28 Dec 2020

Tax planning should not be left for March. If you do so, you could face a severe cash crunch in that month, warns Sanjay Kumar Singh.

Why India denied China 5-G trial

Why India denied China 5-G trial

Rediff.com3 Jun 2021

Given the security dilemma prevailing between India and China, India should curb the operation of Chinese telecom companies in India, asserts Dr Rup Narayan Das.